Ace tennis player Maria Sharapova, who has been appointed as Aman Resort’s Global Wellness Ambassador in 2023, is set to hold a fitness retreat in the Amanzoe property in Greece.

Tennis icon Maria Sharapova will host a wellness retreat at Amanzoe in Greece, in association with luxury hotel Aman Resorts. 

In a press statement, Aman says that the three-night programme will take place on September 23 to 26 to emphasise resilience-building via a blend of physical challenges and mental endurance teachings. 

Set amongst the olive groves and Aegean vistas of Amanzoe’s hilltop location, the retreat is designed to help cultivate a strong mental foundation, find emotional balance and equip participants with the tools to navigate the demands of the everyday, the statement adds. 

It says that Sharapova built a legendary tennis career by honing the relationship between mindset and execution. Incorporating a holistic approach to mind and body performance led her to become a champion, and she brings this unique perspective and skillset to the retreat at Amanzoe. 

“Over many years, I learned how to build a phenomenal foundation of strength, resilience, focus and determination. It was vital to success,” says Sharapova.  

“I am excited to take Amanzoe’s guests through a truly holistic experience that I’ve developed, reflecting the approach I finetuned over 20 years to achieve elite performance. A strong body and strong mind are something we should all strive for and between Aman’s unparalleled wellness expertise and mine, we are eager to bring this retreat to life,” she adds.

The statement adds that the wellness team in the serene backdrop of the Greek countryside, the programme is divided into three parts:

Understanding mental resilience 

After an introduction from Sharapova and lunch, the first day starts with a guided meditation, focussed on cultivating inner strength and acceptance. 

A group discussion with Sharapova on her journey to towards mental resilience and approach to challenges follows, before a Hamman treatment or Anatripsis (soft tissue) therapy to cleanse and detoxify the body and mind.  

Skills for building resilience 

Day two begins with a group Pranayama breathwork and sound bath session and afterwards a healthy al-fresco breakfast in Amanzoe’s Bostani Garden. 

In the afternoon enjoy a hiking and outdoor strength workout, designed to develop stamina, and later, a mind and body agility session with Sharapova on the tennis court. 

Resilience in action

The day commences with group Trataka or candle-gazing meditation at the Yoga Pavilion, followed by breakfast and a dynamic strength workout focussed on mobility with Amanzoe’s fitness instructors. 

Cellgym and contrast therapy follow in the afternoon, recommended to increase mental alertness, promote better sleep, and facilitate recovery from physical and mental fatigue. 

The day closes with a tennis clinic by Sharapova, who will also host a dinner with the group that evening.  

On the day of departure, a Pranayama session and sound bath finish out the programme, the hotel adds. 

It says that all meals, in-room snacks and a curated Aman Essentials Wellness Kit complement the retreat, which also includes ample free time to relax and enjoy Amanzoe’s tranquil setting. 

The statement adds that Sharapova was appointed as Aman’s Global Wellness Ambassador in 2023 so that she can draw on her decades of experience to build a retreat that leaves participants renewed, inspired and equipped to navigate life’s challenges with grace. 

From immigrating to the USA when she was five years old to pursue her tennis dream, to transitioning from her career as a tennis legend to mother and entrepreneur, Maria’s journey has been marked by overcoming numerous challenges.  

The statement adds that in addition to the retreat, and as part of her ambassador role, Maria has curated a half-day ‘Strength and Recovery’ experience at Aman New York, available year-round.