Wellness holidays at The Farm, San Benito in the Philippines

Peri-Menopause, weight management programmes among top picks
/ New Delhi
/ Hotels
Wellness holidays at The Farm, San Benito in the Philippines

Wellness vacations are becoming increasingly popular as customers place a higher priority on their health and wellbeing

Philippine eco-luxury resort The Farm at San Benito has curated customised programmes catering to all six areas of wellness.
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Eco-luxury resort The Farm at San Benito, based in the the Philippines has launched a series of specially curated wellness programmes inviting its customers to dabble in wellness or wholeheartedly commit to improving their mind, body, and spirit. According to a press statement, the Farm, a unique experience with fresh air, verdant surroundings, and renowned hospitality, is nestled in the Philippines’ lush forests.

The Farm

The Farm is nestled amidst the Philippines’ lush forests

The statement adds that the USD 1.5 trillion global wellness market is a thriving business that is expanding by up to 10 pc every year as prioritising one’s physical, mental, and emotional health has become more crucial in today’s world where there is less separation between job and personal life. It is commonly believed that health is prosperity and that wellness is a luxury, says the statement.

The Farm says that consumers are most interested in six areas of wellness: health, exercise, nutrition, appearance, sleep, and mindfulness, adding that it is one such location that provides a thorough wellness programme addressing all six areas of wellness.

Alive vegan dish

The weight management programme adopts a holistic strategy to weight loss

The Farm adds that its weight management programme is among its best health offerings. The goal of the programme is to assist participants in addressing the underlying causes of their weight gain and restoring their bodies to a state of natural equilibrium. The 6-night, 7-day programme consists of diagnostics, detoxification, a dietary plan to revitalize the body at the cellular level, thermal and spa treatments, physical exercise, and psycho-emotional workshops to teach customers how to naturally create a healthy lifestyle. With a focus on the root causes of weight gain and the encouragement of healthy habits for long-term success, the programme adopts a holistic strategy to weight loss, says the resort.

Another unique programme at The Farm that aids women in navigating the changes that take place during this stage of life is the peri-menopause programme, that involves a variety of exercises and therapies, such as acupuncture, hydrotherapy, and aromatherapy. During this transitional time, it is intended to support women in managing their symptoms and preserving their physical, emotional, and mental wellbeing, adds the resort.

The Farm says that wellness vacations are becoming more and more popular as customers place a higher priority on their health and wellbeing. These excursions are created especially for people who want to devote their entire attention to self-care and mindfulness or as a supplement to a well-earned vacation. Whatever the motivation, consumers should give their health and welfare top priority, it adds. 

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